Elemental Yoga

Service Description

Enjoy a class built on mindful movement that encourages you to tap into your own inner magic. This class invites you to embody the elements through gentle invitations and suggestions for movement. We will take time for breathwork, fascial releases, and feeling into each element in your own unique way. This is a five element practice: we will begin with earth, move into water, air, fire, and ultimately embody ether.