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Stabilize and Strengthen

Core integration and pelvic floor focus

1 h
15 US dollars
Eight Limbs Center

Service Description

Slow flow: Enjoy a gentle, beginner friendly, yoga class, with breath-link focus to incorporate the core more effectively. This class is great for slowing down, strengthening the core, and for working on stabilizing joints.

Upcoming Sessions

Contact Details

  • 151 Upper Main St, Fairfield, ME 04937, USA

    galxe.wellness@gmail.com

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